Yoga with Yashoda
Message Therapy
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Reki Healing
What is Reiki?
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing. Energy healing targets the energy fields around the body. According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Yoga Classes
Hatha Yoga
is the world’s oldest and most complete system of psychophysical exercises developed by the Sages of ancient India.
Hatha Yoga exercises or asanas, in conjunction with proper breathing harmonize the body with the mind. If performed correctly and consistently, Hatha Yoga maintains the overall health of the nervous system, and promotes optimal functionality of the endocrine and lymphatic systems.
Hatha Yoga Classes
Monday – 10:30am – 12:30pm
Monday – 7:30pm – 9:30pm
Tuesday – 7:30pm – 9:00pm
Wednesday – 10:30am – 12:30pm
Thursday – 7:30pm – 9:30pm
Saturday – 10:30am – 12:30pm
FEATURES & SERVICES
Services We Can Help You With
Yoga Classes
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Massage Therapy
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